Emotional Resilience
For Children
In Sports


When children feel better,
they act better and do better!

Emotional Resilience For Children

Overview

Mindfulness supports the social-emotional components of high quality education and promotes essential skills for academic /sports achievements. A growing body of research in neuroscience and psychology has shown many benefits of mindfulness.

The Sports Player

Contact Us Today To Book A Workshop Now

  • 3 workshops over 3 months. Each workshop is approximately half a day 11 students minimum of 15 max. 
  • Workbooks with mindfulness activities for each student
  • One meeting with the sports coach to introduce them to mindfulness and the Mindful Sports Player program, and to provide ways for families to practice mindfulness together
  • A whistle for each pitch to continue mindfulness practice after the program ends
Schedule a Session